Period 3

PAF3O3.30 | Grade 11 Weight Training

Quote of the Moment

And think not you can guide the course of love. For love, if it finds you worthy, shall guide your course.

~ Kahlil Gilbran (1002)

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Welcome back! I trust everyone had a safe, relaxing, and re-energizing summer. It will be my pleasure getting to know all of you and my privilege of helping guide you this semester. Be prepared to work hard by putting forth your best effort to learn, understand, complete assignments, meet deadlines, and participate regularly. If you have any challenges or concerns in doing so, please don't hesitate to see me by making an appointment, as mentioned below. We are working together toward the same goal – your development and success!


Your goals to attend post-secondary depend on simple skills such as active listening, note-taking, initiative, and self-advocacy! You will be responsible for knowing anything curricular that I say in class, write on the board, or provide on this website. If there is something that you do not understand, do not procrastinate; ask questions or request help.


Always be in uniform and prepared to participate. Even if you are unable to participate, you still need to be in uniform, as per Pickering H.S. Phys. Ed. Department Policy dictates. Your mark depends on it! Evaluation for activity units is based on participation, effort, attitude, and proper gym uniform. No jewellery, no gum!

© 2019 | Topher Davis